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Author Archives: balancelivingrd

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Moving from where you are to where you want to be.

Journaling Your Journey We are all on a journey in life. Weather we are aware of it or not, we are heading somewhere. Where is the question? Let's use the analogy of going on a road trip . Ok, now we have GPS to lead us and guide us to...

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Concert/ Being/Balance

Move forward together https://images.pexels.com/photos/7480305/pexels-photo-7480305.jpeg?auto=compress&cs=tinysrgb&dpr=1&w=500 Have you ever been to a concert where the guys who set up the stage for musicians to perform; bringing...

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Seriously/ Is life serious

How important is being coached? We are going to explore during the time of our birth to start. ok, early on in our life we had an empty brain. Did we not? That brain was hungry, so was our body and soul. The brain though was hungry for...

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Coaching Life/Inside Out

Desire to change Let's start by taking into consideration what and how we want to change our life for the better, or implement something new. We often have thoughts desire of change, but lack the know how. We often start and stop...

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Balanced Living

Making good decisions

Making good decisions is key to balancing your, my life. Practice is the key as with everything else. We practice until we get the right formula. I get a lot of my direction understanding from Dr. Caroline Leaf. Below you will find some helpful...

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Rest

Rejuvenated Rest Rest is under rated and misunderstood by many. We often think of rest as sleep, relaxing. However, it is much much more. It can be defined as sleeping at night for eight hours or more to acquire enough strength to face another...

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